Yes! Our pillow has been ergonomically designed to support back, side and tummy sleepers.

Yes you can either use it as it is, as the cover is removable and easy to wash. Or you can put a pillowcase on it and it won't effect the integrity or design.

As you may have spent many years with an unsupported pillow, and you have adjusted to it accordingly. It's important to give Neck's Best Thing at least a week before you may notice a difference. For some relief has been instant and life changing and for others it has taken a week to really feel the change and fall in love with the support it provides. People who have persevered have been glad they did.

All orders are couriered within 24 hours from Canterbury.

Both sides have the special arc design to support and cradle your neck. The only difference is the height. While it essentially comes down to trial and error and personal preference we have also had a chiropractor trial the sleep positions and offer suggestions.

This is what they had to say....if you sleep on your side, the higher side will offer the most optimum support for your neck and shoulder but also offer the correct thoracic alignment. The lower side is perfect for back sleepers allowing their bodies to be in a neutral position. It is not recommended to sleep on your tummy for various reasons including the strain on your neck when having to stretch it so far to the side however if this can't be avoided the lower side is great because of the head hollow and you may be able to use this pillow to train yourself out of tummy sleeping.